SCHEDULE AND PRICING
FOR OUR MOST UP TO DATE SCHEDULE AND PRICING CLICK BELOW
Private lessons are available by request for current athletes. Please contact us for further information.
CLASS DESCRIPTIONS
BEGINNERS PROGRAM
Our Beginners Program provides a joyful and structured introduction to rhythmic gymnastics for young athletes taking their first steps in the sport. Gymnasts develop flexibility, coordination, balance, strength, and musicality through engaging movement activities and age-appropriate training. Classes include basic body elements, introductory acrobatics, ballet foundations, and apparatus exploration using rope, hoop, ball, clubs, and ribbon. No experience is necessary — just curiosity, energy, and a love for movement.
RECREATIONAL PROGRAM
Our Recreational Program offers a fun and engaging introduction to rhythmic gymnastics for athletes of all experience levels. Classes emphasize flexibility, coordination, dance expression, and basic apparatus techniques in a positive and encouraging environment.Gymnasts learn foundational elements while developing confidence, body awareness, and creativity through movement. This program is perfect for children who want to stay active, build skills, and enjoy the beauty of rhythmic gymnastics without competitive commitment.
PRE-TEAM PROGRAM
The Pre-Team Program is designed for athletes who demonstrate strong potential and readiness for a more focused training environment. Gymnasts begin developing proper technique, discipline, flexibility, and strength while learning the expectations of structured athletic training. Emphasis is placed on ballet preparation, body technique, apparatus fundamentals, and early routine work. This program serves as an important bridge toward competitive rhythmic gymnastics.
XCEL PROGRAM
The Xcel Program provides a structured yet flexible pathway for athletes interested in performance and competition while maintaining balance with other activities. Gymnasts continue advancing technical skills, artistry, apparatus coordination, and performance quality through consistent training. Athletes learn competitive routines and may participate in local competitions during the season, gaining valuable stage experience and confidence. This program encourages personal growth, teamwork, and a strong connection to the sport.
